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Established in 1996, Optimal Performance provides expert consultancy and research to optimise performance and health at work and in sport.

We have an experienced in-house team of physiologists, with a supporting team of internationally acclaimed experts. We provide services in Occupational Physiology, Sports Science and Change Management.

We will investigate your query and provide you with a report and detailed plan to optimise your performance whether that be in the working environment or in sport.